POUND is a gamified fitness app. POUND contains 3 core elements: Health and Fitness, Gaming, Digital Assets and NFTs. POUND encourages its users to live a healthy lifestyle and earn LB, our digital currency which underpins the BlockPound ecosystem. We aim to create a healthy gaming & social experience that enhances our humanism and empower users In Real Life (IRL) and in the Metaverse via the POUND Score The POUND app utilizes Daily Activity Exertions, Sleep Quality and Heart Rate Variability to generate a daily POUND Score. Users with a high POUND Score may have greater cardiovascular fitness, may be more resilient to stress, resulting in a mind and body ready to perform.